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Happy September! Hasn’t the weather changed. With the kids going back to school and the nights drawing in the Christmas countdown has begun.

New 12 Week Chair Challenge
Join our next 12 week chair challenge, ‘Be A Christmas Cracker’ starting on Tuesday 4th September.
It is £20 to join and there will be weekly measures and weigh ins on a Tuesday morning as well as support each week with recipes and challenges. Prizes will be given to the person who achieves the biggest inch loss and the biggest weight loss.

Reflexology Offer
For September we will be offering an hour session of Reflexology for just £20! A consultation form will need to be completed prior to having the treatment.

Exercise Classes
There are spaces available on our exercises classes on Monday evening, arrive at 6:30pm for a 6:45pm start and a Wednesday afternoon, arrive at 1:15pm for a 1:30pm start.

Both of these are £3 a session for members or £5 a session for non-members. There is an option for paying £15 a month if you will be attending more than one session a week.

Spaces are limited so please book in advance.

Pamper Day
Saturday 3rd November

£55 (£10 non-refundable and non-transferable deposit required on booking)

Includes 4 x ½ hour treatments, afternoon tea and use of the chairs

Choose from:
Express facial OR foot massage with heated bootees
Back, neck, shoulder massage OR Indian head massage
Shape ‘n’ paint fingers or toes OR gel fingers or toes**
Reflexology OR Eyelash extensions*/eyelash or eyebrow tint*

Spaces limited book now to confirm your place
*Patch test required at least 48 hour before
** Any existing gel polish must be removed prior to the pamper day

September Newsletter

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